Brazilian Jiu Jitsu

My first exposure to martial arts was at the age of 14 years, when I studied the art of Judo for a few years, I gave this up to focus on my football.  I realised many years later this was a mistake and my real passion was for martial arts. In 2011, I was introduced to Brazilian Jiu Jitsu by my good friend and started training under Master Felipe Alves De Souza and Master Jose Henrique 'Leao' Teixeira, a 6th dan black belt under the famous Gracie organisation.  My first major competition came later that year, the English Open, as white belt I managed to achieve the gold, from this moment on, I set myself the goal to train hard and compete as much possible.  I wanted to become one of the top fighters in the world and make up for the years that I had lost.  In 2014, I had my biggest win, in the home of Brazilian Jiu Jitsu, Tijuca Tennis Club in Rio De Janeiro, I achieved 'Gold' in the World Masters.  In January 2015, I decided to share my passion for the sport and started Triccs Academy and on a very emotional evening on the 14th of December 2016 I achieved my Black Belt.  I look forward to sharing my passion for Brazilian Jiu Jitsu with you.


Brazilian Jiu Jitsu

I am primarily a strength and conditioning coach, with a background in Muay Thai and Escrima-stick fighting, I now choose to only train in the art of Brazilian Jiu-Jitsu (BJJ), it is the perfect martial art for a smaller person, as it relies on leverage and technique rather than brute strength to control and submit your opponent. I have the passion to share the benefits of BJJ with other women in order to empower them physically and defend themselves successfully should the situation arise My philosophy: continual lifelong learning. Time and time again, I’m reminded of the positive effects exercise has on my own physical and psychological well-being, and my respect for what our bodies and minds can achieve with hard work and commitment is ever increasing. As a coach, I will share my enthusiasm with you to help you realise what your body is capable of, for a fitter and healthier life.

“You are never too old to set another goal or to dream a new dream”


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